Free Chakras Email Guide

Basics of the Chakra System

History of this ancient system, common terminology and a deep dive into each of the seven major chakras.

Imbalance versus Balance

Energy blockages create imbalances that can manifest as headaches, sadness and inability to sleep.

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Energy Balancing Techniques

Physical and mental balancing strategies that you can practice to feel more stable, transparent and aligned.

Week 1: Introduction

Short introduction of the chakras and what you can expect in the course.

Week 2: Overview of the Chakras

Explore the chakra system's history and what blockages versus balance mean.

Weeks 3 to 9: Explore the Seven Major Chakras

From your root to your crown - Get a deep dive into each chakra's key elements, locations in the body, and balancing techniques, including breathwork and yoga poses.

Week 10: Full Guide Recap

Get a complete refresher on the seven main energy centres that connect your body and mind.

Want To Balance Your Energy?

Get FREE access to our Introductory Chakras Guide - short, weekly educational lessons delivered straight to your inbox!

"Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness and wellbeing in our lives."

What Will I Learn?

Basics of the Chakra System

Imbalance versus Balance

Energy Balancing Techniques

Weekly Guide Breakdown

Week 1: Introduction

Week 2: Overview of the Chakras

Weeks 3 to 9: Explore the Seven Major Chakras

Week 10: Full Guide Recap

How Do I Get Access?

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