Ready to Stress Less, Sleep Better, Be Happier ?

Instructors in Exotic locations all over the world. 







One hour a week for four weeks - can that change your life?

The world is a wild place these days, and if you are feeling stressed, overwhelmed, or just plain fighting life, you are not alone. 


Easy, Practical, and Effective

Our awesome instructors, researchers and productions teams do all the heavy lifting to give you the best results for your time.

Focusing on the most important, and easy to learn tips and techniques from yoga, mediation, and current research - we explain things in simple terms to help you stress less, sleep better, and be happier.


The science is clear.

Take a mental Vacation

Academy courses are filmed on location in some of the most interesting and exotic locations to give your brain a little break, and bonus - make the learning experience more effective !




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